Yoga for Women's Health
Please note, all MotherWise classes will be on holiday hiatus between December 15th and January 3rd, resuming their regular schedule beginning January 4th, 2012. Joyful blessings of the season to all!
This class will be on summer hiatus as of June 1st, potentially resuming in the fall, depending on enrollment.
Gift Certificates
Give the gift of yoga! Available for online purchase.
Yoga for Women's Health
Wed. (7-8pm)
This engaging, health-enhancing class is designed for women in any and all stages of life—teens through menopause, seasoned yogini’s or first-timers. Build strength, increase flexibility and enjoy creating community with other remarkable women! Poses focus on bringing balance to the various systems in the body, as well as promoting vitality and improving immunity. Classes end with restorative asanas to replenish and recharge body, mind and spirit.
Yoga for Women's Health
- Weds. evenings, 7-8pm (right after the prenatal class)
Classes are held at Zenana Spa and Wellness Center, located at 2024 SE Clinton St, Portland, OR, 97202.
Pricing
Drop in is $12. A package of five classes is $55 and ten classes is $95. For those yoginis who are able to come fairly regularly, there is also a ‘best value’ 20-class package available for $150.
